Stress Support

About this herb

Modern life can place constant demands on the body and mind. Long-term stress may leave you feeling overwhelmed, mentally exhausted, emotionally drained and physically tense. Stress Support is a carefully balanced blend of traditional herbs chosen to nourish the nervous system, encourage relaxation and help the body cope more effectively with everyday stress. Several of the herbs in this blend have also been studied for their ability to support the body's natural stress response and help maintain healthy cortisol levels already within the normal range. By supporting a balanced stress response, this blend may help promote a greater sense of calm, resilience and wellbeing.

What it contains

• 🌿Nettle Seed (Urtica dioica): a deeply nourishing herb traditionally used to restore energy and vitality following periods of physical or emotional stress, helping support resilience, reduce feelings of exhaustion and gently replenish the body.
• 🌿Cleavers (Galium aparine): traditionally used to support the lymphatic system and healthy fluid balance, often chosen when stress is accompanied by sluggishness, puffiness or water retention.
• 🌿Lemon Balm (Melissa officinalis): one of the best known calming herbs, helping ease nervous tension, quiet a busy mind and promote emotional balance. Research also suggests it may help support a healthy stress response.
• 🌿Passionflower (Passiflora incarnata): traditionally used to calm racing thoughts, encourage relaxation and promote restful sleep, particularly during periods of emotional stress or when an overactive mind makes it difficult to unwind.
• 🌿Skullcap (Scutellaria lateriflora): a classic nervine herb that helps relax the nervous system and ease mental and physical tension, long used to support recovery from nervous exhaustion and prolonged stress.

Traditionally used to

• 🌿Healthy stress response
• 🌿Healthy cortisol balance
• 🌿Relaxation and emotional wellbeing
• 🌿Mental clarity and focus
• 🌿Nervous system nourishment
• 🌿Restful sleep
• 🌿Recovery from periods of prolonged stress
• 🌿Lymphatic health and healthy fluid balance

How it is traditionally taken

Traditionally taken as a few drops in a little water, one to three times a day, often with an evening dose to support restful sleep.

Cautions

• 🌿Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional.
• 🌿If you are taking prescription medication, particularly sedatives, antidepressants or anti-anxiety medication, seek professional advice before use.